Kardys Fitness Deals

All the deals have been set forth to motivate you into taking action.

Technique Deal

The Technique Deal

 Always Use Good Form!

Here you agree to execute good technique with every exerciise that requires it. You will look at the exercise rules section and see all the basic videos and return to them whenerver you need to so as to get the best out of your workouts.

The Action DealAction and technique deal

 Always Finish The Workout Completely!

Here you agree to take action and you by finishing all the five minutes of  video workouts. You agree to not get distracted  by anything unless its a life threatening emergency. When you push start you sole purpose should be oneof completing the video workout.

Sign Up Below If You Have Not Already . . .