The Bingo Wing Killer
“I wanna wave and not have the rest of my upper arms keep waving without me!”
“Very proud to have Kardy following me on Twitter. You’ll be proud Kardy, been doing yr arm workouts & am looking like Madonna in the ‘Hung Up’ video!” Alison Hawkes
Even if you do 2 minutes of this a day – You will feel your arms and upper body toning up.
Warm Up First Here -Kardys bingo wing challenge was designed with you in mind.
The bingo wing workout arm exercise will help rid your arms of additional movement when waving. It will tone up your arms and upper body and if used everyday it will even increase your upperbody strength. The dictionary defines bingo wings as “folds of loose flesh or skin hanging from the undersides of a woman’s upper arms”.
PLEASE SUBSCRIBE TO THE YOU TUBE CHANNEL ‘Kardys Fitness” OR SHARE OR SPREAD THE WORD EVEN IF YOU DON’T WORKOUT. Thanks